What can psychotherapy offer?
A place to talk about issues that are causing you to feel you can’t cope with life in the way that you would like to.
Someone objective to talk to about difficulties you are facing in the present or experiences from the past that are still having an impact in the here and now.
Exploring emotions and what they are telling you and how they can help you to discover why you may be having difficulties with feelings that may be overwhelming you.
If you feel ready to take the first step towards taking your life back please contact me and I will get back to you.